How I reduced the incidence of Urinary Tract Infections

Niko Sommer has one goal: to win a medal at the Paralympics in 2026 in winter sports. He combines lectures and seminars with training and cycling at Leopold Franzens University in Innsbruck, Germany. And training is a lot easier on the slopes, if you have the right type of catheter.


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Topics: Urinary Tract Infection (UTI), Sports and leisure, Bladder management, Intermittent Catheterization, Spinal Cord Injury, #RoadToParis

Male urinary catheters: a complete guide on how to use

In this post we will talk about the male urinary catheter, a common aid that many men use daily to empty their bladder. Even if you’re just a beginner, you don’t need to worry: there are easy solutions on how to handle it in a safe and hygienic way. In this guide we explain all the aspects related to intermittent catheterization for men and provide answers to your most common questions.

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Topics: Urinary Tract Infection (UTI), Intermittent Catheterization

How do we change perceptions surrounding disability?

British Wheelchair Basketball begins the world's first professional women's league in 2022, and we spoke with Wellspect ambassador Sophie Carrigill earlier this year to talk about the issues surrounding disability and her advocacy for women in sport.

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Topics: Spinal Cord Injury (SCI), Intermittent Catheterization, IWBF, #roadtotokyo, #wheelchairbasketball, parasports

Why did I leave it so long to start with Intermittent Catheterization?

"It was the angle, not the height”, says Arne, describing how he fell from a tree. As an active young man of 22, a game of football in the park with his friends had seen the ball get lodged in a branch, and Arne climbing to retrieve it. The resulting fall left Arne with a spinal cord injury, unable to walk or control his bladder.

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Topics: Neurogenic bladder, Spinal Cord Injury (SCI), Men's Health, Bladder dysfunction, Intermittent Catheterization

Advice when choosing a catheter - what to look for

When you're new to catheterization, it makes sense to know what makes one catheter more right for you than another. For most people, starting with Intermittent Catheterization (IC) involves an initial adjustment of the daily routines to the new treatment. Michael Kerr, Paralympian and Wellspect Ambassador uses Intermittent Catheterization, and we asked him about the choices he has made in selecting the best catheter for him.

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Topics: Bladder dysfunction, Intermittent Catheterization, UTI, quality of life, Incontinence