How to improve your digestion – 10 expert tips

December 16 2020

We’ve all had to pay closer attention to how, when and what we eat, and it’s always worth reminding ourselves of how to treat ourselves and our digestion well, especially if we have a neurogenic diagnosis. Here are the 10 best tips for a healthy stomach from nutrition counselor and wellness expert Anna Carin.

Read More

Topics: Bowel management, Health

Bowel school 3: Your stomach likes order and routine

February 26 2020

Constipation – everyone knows how tough it can be. Especially when traveling, the stomach is fond of shutting down all operations, resisting food that’s prepared in a different way or consumed at different times. Does your stomach like traveling?

 

Read More

Topics: Health, Bowel dysfunction, constipation

Bowel school 2: Your stomach – your compass

February 19 2020

Heartburn, acid reflux, constipation, vomiting – all unpleasant and uncomfortable, yet all avoidable? We provide a few tips to promote better digestion.

Read More

Topics: Health, Bowel dysfunction

Bowel school 1: How is your gut feeling?

February 12 2020

If the stomach isn’t working, it won’t waste time in letting you know. Maybe it's time to listen to your stomach to hear how things are going in order to understand and treat it a little better? Follow our mini-series on the stomach.

Read More

Topics: Health, Bowel dysfunction

Taking charge of your life, Part 2

December 2 2016

There are always positives to be found among the downsides. If the disease or diagnosis, and the various associated matters weigh heavily, it helps to look for all the positive things in life that weigh against this. To achieve that balance, a caregiver needs to be prepared to talk, ask questions and not serve answers like an automaton.

Read More

Topics: Health