We’ve all had to pay closer attention to how, when and what we eat, and it’s always worth reminding ourselves of how to treat ourselves and our digestion well, especially if we have a neurogenic diagnosis. Here are the 10 best tips for a healthy stomach from nutrition counselor and wellness expert Anna Carin.
Topics: Bowel management, Health
Constipation – everyone knows how tough it can be. Especially when traveling, the stomach is fond of shutting down all operations, resisting food that’s prepared in a different way or consumed at different times. Does your stomach like traveling?
Topics: Health, Bowel dysfunction, constipation
Heartburn, acid reflux, constipation, vomiting – all unpleasant and uncomfortable, yet all avoidable? We provide a few tips to promote better digestion.
Topics: Health, Bowel dysfunction
If the stomach isn’t working, it won’t waste time in letting you know. Maybe it's time to listen to your stomach to hear how things are going in order to understand and treat it a little better? Follow our mini-series on the stomach.
Topics: Health, Bowel dysfunction
There are always positives to be found among the downsides. If the disease or diagnosis, and the various associated matters weigh heavily, it helps to look for all the positive things in life that weigh against this. To achieve that balance, a caregiver needs to be prepared to talk, ask questions and not serve answers like an automaton.
Topics: Health
