How to improve your digestion – 10 expert tips

We’ve all had to pay closer attention to how, when and what we eat, and it’s always worth reminding ourselves of how to treat ourselves and our digestion well, especially if we have a neurogenic diagnosis. Here are the 10 best tips for a healthy stomach from nutrition counselor and wellness expert Anna Carin.

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Topics: Bowel management, Health

Finding quality of life with MS related continence issues

Helen was so embarrassed about her continence problems that she kept them a secret from her husband and family, coping in silence. Her quality of life steeply declined and she developed depression. Today Helen has found a way to manage her unreliable bowel. This is her story.

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Topics: Bladder and bowel interaction, Neurogenic bladder, Neurogenic bowel, quality of life

Loss of function = loss of dignity?

There’s always a measure of uncertainty when you visit the doctor. You put your fate in someone else’s hands and might feel vulnerable, especially if the topic is a bit embarrassing. We asked catheter users from Germany, Italy and Sweden how they experience living with urinary issues and frequent doctor visits.

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Topics: Bladder dysfunction, Intermittent Catheterization, dignity

I was 26 and diagnosed with Multiple Sclerosis

It was an ordinary morning, except for the fact that Lee woke up with a strange tingling feeling and numbness in his hand. As the day went by the numbness travelled up his arm, all the way up to his shoulder.

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Topics: Bladder and bowel interaction, Transanal irrigation (TAI), Bowel dysfunction, Multiple Sklerose (MS)

MS: How I found the solution to my bladder problems

MS related bladder problems hindered Jane in doing the things she loved, but she found her solution and was able to take the journey of a life time!

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Topics: Clean Intermittent Catheterization (CIC), Multiple Sklerose (MS)